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2003-2004 Workouts:

 

 Wednesday, February 11, 2004

 
Friday, February 6, 2004

 
Wednesday, January 21, 2004

 

Friday, January 16, 2004

 

Monday, December 1, 2003 (3,950 yrds)

 

Monday, November, 24, 2003 (4,300 yrds)

Friday, November 21, 2003 (4,650 yrds)

 

Thursday, November 20, 2003 (3,100 yrds)

Friday, November 14, 2003 (3,250 yrds)


Friday, November 7, 2003 (3,300 yrds)


Thursday, November 6, 2003 (4,300 yrds)


Wednesday, November 5, 2003 (4,500 yrds)

Monday, November 3, 2003 (4,225 yrds)

Sunday, November 2, 2003 (4,600 yrds)


Friday, October 31, 2003 (4,050 yards)


Wednesday, October 29, 2003 (4,475 yrds)


Monday, October 27, 2003  (4, 350 yrds)

 

Monday,  October 20, 2003  (4,250 yrds)

 

Sunday, October 19, 2003  (4,650 yrds)

Friday, October 17, 2003  (4,100 yrds)

 

Thursday, October 16, 2003 (3600 yrds)

 

Wednesday, October 15, 2003 (4,000 yrds)

Sunday, October 12, 2003  (4600 yrds)

 

Friday, October 10th, 2003 (4150 yrds)

 

 Thursday, October 9th, 2003 (4125 yrds)

 

Wednesday, October 8, 2003 (4,150 yrds)

 

Monday, October 6, 2003 (3900 yrds)

 

Sunday, October 5, 2003 (4,150yrds)

 

  Friday, October 3, 2003 (4100yrds)

 

Thursday, October 2, 2003 (2,600 yrds)

 

Wednesday, October 1, 2003 (4300yrds)

 

Monday, September 29, 2003 (3,900yrds)

 

Sunday, September 28, 2003 (4900yrds)

 

Friday, September 26, 2003 (3750 yrds)