Problems
Many of our problems — perhaps most of our problems — are because we have never looked face to face, encountered them; and not looking at them is giving them energy. Being afraid of them is giving them energy, always trying to avoid them is giving them energy — because you are accepting them. Your very acceptance is their existence. Other than your acceptance, they don´t exist.

Just sit under a tree. The breeze is blowing and the leaves of the tree are rustling. The wind touches you, it moves around you, it passes. But don’t allow it just to pass you; allow it to move within you and pass through you. Just close your eyes, and as it is passing through the tree and there is a rustling of the leaves, feel that you are also like a tree, open, and the wind is blowing through you ― not by your side but right through you.
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