· Self discovery and connection
· To feel stronger, more supple and
alive
· To move, breathe, and sound with
freedom and authenticity
· To reduce conditioned patterns that
thwart your happiness, energy, and creativity
Continuum uses sound, breath and non-patterned micro-movements to encourage creative exploration and change. Continuum is based on the fact that we are water and that activating and enlivening the fluid system allows for the possibility of personal transformation and healing. It is at once very simple and very powerful. By engaging the fluid system, psychological and physical blocks begin to dissolve, altering conditioned patterns of thinking, feeling, and behaving. An attempt is made to move beneath cultural influences. The essential elements of Continuum awaken a bio-intelligence that invites flexibility, fluidity, wholeness, and health.