Herbal Foot Bath 2 Tablespoons Sea Salt 1 Tablespoon Epsom Salt 1 Tablespoon Baking Soda 1 Tablespoon dried Rose flowers 1 Tablespoon dried Lavender flowers 4 drops Rose essential oil 4 drops Cedarwood essential oil 2 drops Patchouli essential oil Stir ingredients together. Add to 2 gallons of warm water to relax and rejuvenate tired, aching feet. For an added treat, add 1/2 cup glass marbles into foot bath. Rub bottom of feet gently over marbles to massage.

Relaxing Foot Bath 10 oz Strong infusion of one of the following: lavender, lime flowers, rosemary, thyme, yarrow, or mugwort. 2 Tablespoons Sea salt or 1 Tablespoon epsom salts Fill a large bowl with very hot water to which you have added the herbal infusion and the salt. After soaking your feet, finish off with a gentle foot rub and massage with a relaxing oil.

Soothing Foot Rub 3 Tablespoons Sunflower oil 1/2 teaspoon Cider vinegar 1/2 teaspoon Oil of lavender 1/2 teaspoon Alum powder Put all the ingredients into a jelly jar and stand the jar in a pan of hot water. Heat gently and stir. Allow it to cool, then screw the lid on and shake thoroughly. Remove the lid until completely cold. Shake again before use.