At Carolina, we educate and inspire through athletics. Follow our 28 varsity teams, the talented athletes who compete and the inspirational coaches who guide them.
We believe athletics are a conduit for knowledge and inspiration. Whether you’ve been a teammate since T-ball or a solitary strider, a record-setter or a statistics-crunching spectator, there’s a part for you to play in Carolina athletics.
Build mind and body, set personal goals and meet your fitness challenges with campus recreational opportunities ranging from rock-climbing to lap-swimming.
See what all the intramural buzz is about. Engage in some friendly competition against other Tar Heels. Gather a group of your best friends and start a team, or just join a sport you love.
Represent Carolina in competition with other schools, learn an off-the-beaten-track activity or just get fit on one of our 50 club sport teams.
Read more about sport clubs
From pools and climbing walls to fitness centers and expeditions, UNC Campus Recreation is ready to help members of the Carolina community hit their fitness goals this semester.
Get outdoors on Carolina's hiking trails
Whether you’re a novice or seasoned hiker, Carolina’s campus boasts five hiking trail systems to add to your list of ways to stay active and healthy this semester.
Learn more about rolleo
A new competition at UNC Campus Recreation taps into a century-old lumberjack tradition by challenging Tar Heels to test their balance on a floating plastic log.