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Health and Medicine
Read stories about how Carolina’s researchers study specific health issues impacting North Carolina residents.
Take these 6 small steps to a healthy diet
Instead of making drastic changes, set realistic goals, says UNC Health dietitian Shelly Wegman.
Stop scrolling your day away
UNC Health psychiatrist Dr. Nadia Charguia shares five tips to reduce your social media screen time.
UNC Research finds ways to address children’s suicidal thoughts
A new study is uncovering ways to assess early suicidal thoughts and behaviors in children as young as 5.
Make a mental health resolutions for the new year
UNC School of Medicine social worker Jeff Neer has six suggestions for improving mental and emotional well-being.
CAPS director shares tips on how to battle seasonal depression
Manageable goals, journaling and exercise can help mental health during the dark days of winter, says Avery Cook.
Alumna serves rural communities as OB-GYN
Alisa Eanes ’08, ’15 (MD) graduated from UNC-Chapel Hill and continued on to the UNC School of Medicine with support from the Carolina Covenant. Inspired by and grateful for her experiences, she is now giving back to the state as an OB-GYN in western North Carolina.